Don’t give up if you slipped this holiday weekend

I came back to work from the holiday weekend today and couldn’t believe how many people had talked about giving up their diet/program because of one bad weekend. It made me think that there are probably quite a few discouraged people out there today. My response to everyone feeling this way is that you can’t change yesterday and it’s okay to be human. Nothing worthwhile comes easy so we just need to keep moving forward one step at a time.  

Advertisements
Standard

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s